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Mark your calendars for the Autumn Ayurvedic Cleanse with Ahara Ayurveda! It’s a guided 10-day digestive reset specifically designed to support detoxification, boost energy, immunity and much more. We will be in community, nourishing ourselves with seasonal foods and drinks, cultivating mindful habits and sharing moments of self-discovery along the way~
We will have an open line of communication during the whole 10-days and 3 zoom sessions at the beginning, middle and end of the cleanse. I will release meeting times and more information by the first week of October. Please email me at satnam@ahara-ayurveda.com with any questions!